My Story

Hi there,

My name is Stefania and I am the creator of Dear my Anxiety. DMA is a blog I created in January of 2019 as a passion project. After 15+ years of struggling with OCD and anxiety, I felt it was time to share my story. My journey hasn't been easy and has had many ups and downs. If you struggle yourself, you know how hard it can be sometimes.

That's why I want YOU to know you're not alone. DMA is here to be a support system for you. I will share resources and coping skills that have worked for me on my journey.

I want to be a reminder that even in the toughest of times, there is a light at the end of the tunnel.

Welcome to Dear my Anxiety,

Stay a while!

-Stef